Category: Teen

Practices to Keep Your Mental Health Intact

August 18, 2020

by Meghan Barlow, Ph.D. There’s no doubt that the circumstances around COVID-19 have increased our risk of mental health problems. Luckily, we have strategies to protect our mental health. Engaging in the following practices are likely to…

Practices to Keep Your Mental Health Intact

Why Is My Anxious Kid So Angry?

June 24, 2020

By Meghan Barlow, Ph.D. It’s easy to recognize that a child hiding behind a parent’s leg, trying to disappear from a friendly stranger’s questions, may be feeling shy and a little anxious at that moment. It’s also…

Why Is My Anxious Kid So Angry?